Green Holidays

Would you rather plan several small parties – or one big one?

We all know how difficult it is to get loads of your friends or family in one place at the same time. Planning that office party, family trip or surprise ‘passed your driving test’ party is never easy – and to be honest – not very green either!

We seem to find ourselves trying to ‘big up’ virtually everything these days – and mini celebrations are cropping up all over the place.

It’s nice to be invited to BBQ’s and afternoon teas all the time, but isn’t it rather a waste of resources to just keep celebrating quite normal things?

I don’t want to be a party pooper, but these celebrations are becoming big business, and can cost quite a lot of money to set up – not to mention the things that we buy for these parties are normally not so green either.

Shiny banners, balloons and disposible party accoutrements are not top of the list for their green credentials – nor is a pile of processed food, crisps and cakes!

Think Big:
So, why not stop planning for the tiny things and think of something immpressive, like renting a huge property in the woods, in the countryside or even in a lighthouse?

There are a huge number of absolutely stunning and amazing properties that you can rent out for the weekend or fortnight that will be a lot better than the corner of the office canteen or a few seats in a local pub.

photo credit: Kenski1970

Now don’t let the £2000 a week price tag put you off either, as these places usually have around 10 rooms or more, so that is going to be less than £200 each for a week board and lodgings in a place so unique that you wouldn’t be able to stay in it by yourself.

Not to mention it probably has tennis courts, sun rooms, terraces, a beautiful garden, secret rooms, spiral staircases, cellars and roof terraces. Now, you won’t get them down the social club!

It All Adds Up:
By planning something big like this for your family or friends means that you probably won’t need to book another holiday that year – have this one at home.

You can all car share, buy and eat in bulk and generally spend more time talking and playing with each other that you don’t drain on other resources elsewhere.

Perfect for that green holiday you have been thinking of – and a perfect way to have a green adventure!

And it saves time, money and tinfoil for all those cakes and cards!

No flights, local services and eating out don’t always add up to Green Holidays!

Say you decided to stay in your own country, drive to town with something worth seeing in it and eat ‘local food’ for a few days – sounds like a reasonable plan for a green adventure, doesn’t it?

But what if the actual story was: you drove yourself and your partner 300 miles to a town with a giant themepark close by and ate take-outs?

Not quite so green after all.

But it is what many people do when they stay home for their vacation – whether they meant to be green or just wanted to ‘save’ money.

But the savings are not just in physical money spent – there is an invisible cost too.

The Problem:
The ideal ‘green holiday’ is something that not many people want to actually do with the few precious days off a year – especially if their job is quite hectic.

They don’t want to carry all their clothes on a train to get there in the first place; then after arriving in the nearest town – they don’t want to have to get public transport to their guest house when there are ‘hotel chains’ right outside.

Preparing food would also be a chore – as even if their eco-friendly guest house gave them use of the kitchen, they would have to then go and buy all their food from a local store – check it was all locally grown or organic (no usually the case in smaller or more rural towns) and then carried it back on foot or by bus.

Alternatively, they would have to go out all the time and try to find a suitable eatery for their meals – and I’m sure after a few days in the town – they would have exhausted the eco choices and then have to keep going back and using all the same places.

The Answer:
Well, it is difficult to plan a totally green holiday even close to home – but you can eliminate the worst offenders along the way – like the flight.

That one part of a holiday could account for a huge amount of carbon emissions – so even if you drove your half empty car 1000 miles across the country, you still would have emitted less.

photo credit: woodleywonderworks

You still want pleasures though – otherwise why take a holiday in the first place – so go 50/50. If you love the city – then settle for that not-so eco friendly chain hotel on the high street, 2 seconds from the train station – as you won’t be needing the car in town, so can make eco savings elsewhere.

If you love the countryside, then you can drive to the isolated eco friendly guesthouse with a car full of food as you probably won’t need the car when you arrive as you will be walking everywhere anyway.

The same can be done for other areas of your holiday, think of what you actually want out of your holiday in the first place – what is most important. Then think about green savings around that.

If you want luxury; you might be able to cut back on the distance travelled. If you need a specific location; then look to change your transport or maybe increase the time you are there.

Holidays are meant to be fun – and it doesn’t hurt if they are a shade of green too!

I have found a new way to learn a language – and it’s great!

Having used all the ‘standard’ language courses before and having got bored or completely lost less than half way through – a friend lent me her CD only course telling me that it was totally different to any other language course.

So I had to give it a go.

And it was SO different that I feel that I have learnt so much more about the language than from any other course that I have ever set eyes on.

Nouns, Nouns & More Nouns:
Most other language courses focus on a common phrase and then add loads of nouns on to it to make it seem fun. So for example you may learn the phrase ‘I would like….’ then you have to learn a page of words including tea, coffee, sandwich, milk, orange juice, soup and cheese etc. They may even show you a few ‘sizes’ like: a bottle of wine, a tin of tuna, a packet of chips, etc.

However, you are only really learning the 1 important phrase.

They then take you through the following chapters: ‘Where is the…’, ‘Ordering food’, ‘I live in a….’ and ‘In a Supermarket’ all in the same theme of common phrase then loads of nouns.

Verbs Are Great!
However, this course spent more time on the verbs and conjugating them. Now at school the thought of ‘conjugating verbs’ was enough to make almost anyone groan – but not so here.

We were taught how verbs can work for you in a sentance in a way that nouns can’t. You can learn 200 nouns for food – but you can still only say the same sentances (I would like a…/Can I have a…/I don’t want a…) – whereas with this course I don’t really need the noun to be understood.

For example I can say: I don’t want to buy that today, but I would like you to buy it for me tomorrow; or, Why don’t you want to come with me today, but you want to go with him tomorrow.

As you can see I can string together long sentances to express myself without a cup of coffee or some cheese even in the sentence! Yes, learning nouns is very useful in the long run – but to understand the verbs is to actually speak the language.

The Language:
Pronunciation is also a key to learning a new language as the stress on the wrong part of the word can render the word useless. It will either mean nothing to the listener – or worse – mean a totally different thing!

So the fact that this course is totally audio is great. Sitting in my car or at home and just listening to the voices on the CD is so helpful. There is no need to keep stopping and starting the CD in bits here and there – it just flows as though it is a conversation.

And the fact that there are also 2 students with him is really useful as a sort of ‘benchmark’ for yourself. Do you get the answer before they say it – or do they get it totally wrong? I found myself shouting at one of them as he just couldn’t get it right when I found that bit quite easy – but I suppose we all learn different bits faster.

The course was by Michel Thomas, andwas 8-part and is used as an introduction to the language as part of a more exstensive language course – but I feel that I have learned so much already.

I can’t wait to move on to the next level!

Green Travel keeps working even when you have stopped!

Now we all know that parking in town can be a complete nightmare at the best of times – and I suppose that is why we favour purpose-built car parks as a result.  They usually have clearly marked out car-size spaces for everyone to park in and arrows telling you which way to drive so you don’t bump into other drivers!

That way – we all know that they have worked out the greatest number of spaces that that particular car park can hold and everyone can fit in with no wasted space – or accidents!

However, not so for the country car park or the long parking bays with only the end zones marked out.

How is it best to park in these spaces when you first arrive?

Eco Friendly Parking:
Now you might not think that where you park could have eco friendly – or not so eco friendly – consequences, but it does.

Take for example the person parking infront of an entrance or right infront of a sign that says ‘Do Not Park Here’  You can tell immediately that this car could cause other people some trouble – wasting their time, their money and possibly causing an argument.

But can you see how they are also reducing the revenue of local services, decreasing visitor numbers for local attractions and businesses as well as possibly affecting the number of people that visit that location over the next 50 years!

Obviously these are scaled up problems – but if you arrived in a town or remote beauty spot only to find that you can’t park anywhere or others have been irresponsible – you might never return.

If you had to drive 40 minutes to visit an old church and you could never find a space there – would you keep going back year after year?

Or you just wanted to grab a quick snack and there was never a space outside the shop when you drove by – wouldn’t you just find somewhere else?

But what happens to those places when you decide to go elsewhere?  Who buys their products, uses their services or donates to their cause?

Think About It:
So, what can you do to make sure that you don’t affect your local services when you pop into town or drive into the countryside to walk the dog?

Firstly – think about how you can maximise the number of spaces in the place you are visiting.  Put simply – always park up to the edges or the spaces and close to any other vehicles on site.

photo credit: Blyzz

If there is a car in the middle of nowhere and you park away from it in the middle of nowhere too – how can you be sure that an exact number of cars can fit into the gap you have left? Surely you have been looking for a space before and thought ‘if only that car was a foot to the left it would create enought space for a whole car’.

Obviously nothing you can do about it while you wait – but very often when that person does move – someone else parks right in the same place themselves – just the 1 car instead of 2.

And those thoughtless people who park half a car away from the end of a bay!  I mean there was no reason not to park up the edge of the bay – leaving all the rest of the bay free for other vehicles – but they chose to just park wherever they wanted making sure that other people couldn’t park close to the shops/doctors/hotel/castle/seafront/etc.

Your Choice:
Now I know there are lots of different size cars on the road, and it seems a bit weird to park next to another car when the rest of the car park is empty – but it won’t always be empty.

People need to visit places to keep them there – and so surely, the more people that can park close to where they want to go, the more money they will spend there.

And it’s not all about using public transport either – I mean if I am on my way home from somewhere in my car and need to grab some bread or milk – I don’t want to have to walk miles to get them – I want to be able to pull up and park real close to the store and pop in and out in a second.  So, if I can’t get close in the car – I will go to another shop where I know I can.

Not everyone can walk a long way either and buses don’t go absolutely everywhere – so people do need to use their cars to get to places – and so rather than just pulling up somewhere are parking without a care for anyone else – think eco.

If you want that store to be there for your convenience – then you need to help it get as many customers as it can to turn a profit.  If you want to keep using that car park near the National Trust woodland – then make sure as many people as possible can park there are pay their money to keep it open!

If you park for too long in a space, take up more than 1 space or block other road users – you are harming the very services and locations that you are using yourself.

You might have driven there in as ‘green’ a way as you could – so don’t spoil it when you get there!

You might be paying to park on gravel or grass – but you are saving the view!

Have you ever stopped and thought about where the money from that Pay & Display machine actually goes? 

Well, have you considered that it is those few coins you push in the meter that are bringing you to that car park in the first place!

Without the ease of that carpark – would you really be visiting that place at all?  If there was no parking in that cute village – would you even go there?  I mean, if parking was banned around Longleat, Stonehenge, The Eden Project, the Lake District, Legoland and Hadrian’s Wall – would you go and visit them?

If your favourite restaurant, gastropub or countryside tavern had no parking – would they be your favourite anymore?

The Penny Drops!
The land that car parks are on always costs somebody money.  Whether it is the cost of maintenance, the cost of renting it off a landlord, or even the cost of not selling it – there is money involved with leaving land ‘spare’ just for cars.

Many businesses and companies think that it is worth the cost in terms of the customers it attracts – and they will usually offer ‘free’ parking to customers.  They will however factor in the cost of that parking into your bill somehow – but you don’t mind paying it in exchange for great food and great service!

photo credit: James Byrum

Others without food or the chance to actually come face to face with their customers sometimes charge for the parking itself.  The great service is however a bit more difficult for some to see.

Countryside Parking:
When you turn up to a car park in the countryside to walk your dogs, spend time outside with your family, visit that castle, earthworks or river, or just admire the view – you are stepping into that service without even noticing.

Someone has had to create that car park – and then maintain it.  Someone else probably makes sure that there is an up-to-date information sign for you to read, a leaflet or 2 about wildlife and landmarks, some seating and possibly some signage to make your stop here more pleasant.

Yet another person might be in charge of installing and maintaining toilets on the site, creating a bus link to the site and even finding/hiring an ice cream van or hot food stall on site in the summer. 

Another team of staff or volunteers may well be engaged in fixing fencing, marking parking bays and bicycle racks, fixing potholes amongst other things.  They may also arrange for bins on site – both rubbish and dog poop – and even for picking up dropped litter in and around the car park and disposing of it elsewhere.

Now can you see the service?
So if you turn up at a place you want to visit and you easily find a well marked parking space which isn’t filled with empty food wrappers and dog poo – the view is just as you expected with information and clean toilets close by – and there isn’t a burnt-out car in sight – why are you complaining about paying £2 to park there?

You wanted to visit this site didn’t you?  And you expect it to be as beautiful as it was last time?  So why are you not happy to pay somebody for keeping it that way?

Sometimes, people assume that all councils just charge for car parks to ‘make more money out of us’ – but if you look closely at parking signs – most of them go directly into funding the site you pay at – like all National Trust car parks (however if you are an NT member your parking is free anyway).

So before you grumble about spending a few coins to be somewhere you want to be (I mean it is just like paying an entrance fee to visit a museum or castle, etc except it is outdoors) – think about these 2 things:

1) The fact that you actually wanted to come here to this exact carpark of your own accord because it offers something special or something different, and;

2) The fact that there are plenty of free carparks and laybys across the country and plenty of other bits of quite similar-looking fields you could go for a walk across instead!

Your choice!

Taking a few wrong turns could really clock up the environmental cost of your green holiday!

Sometimes, you can really enjoy a diversion – and many people plan their vacations based purely on where the wind takes them – but not planning your route when you are aiming for a specific place can really clock up your eco footprint!

Not only will you use more fuel, you may get stressed, have to re-fuel, eat out or even book an extra night in a hotel you happened across out of desperation!

Extra Fuel:
This one is obvious really – if you have to drive further to get to your destination – then you will use more fuel.

However, diverting down country lanes, through villages and up and down steep hills can seriously add to this with the reduced speed, gear changes, stopping and starting and increased risk of hazards.  Yes, sometimes these are the fun parts of a journey – but if you haven’t planned them in advance, they could add money to your budget.

The Vehicle:
By getting diverted off a smooth motorway surface onto a B road surface could affect your everything!

Not only could it put extra pressure on the tyres with the uneven surface, you could drop into a pot hole, spray up gravel or mud onto your underside and even scrape through branches and twigs as you pass another vehicle.  None of which will do your vehicle any good!

All the other little things soon add up too, including the extra cleaning it now needs, windscreen wiper use, brake pads, wing mirrors, general wear and tear, rick of puncture, etc.  You could even lose some value off your car if it is brand new!

I know they all seem petty – but all these things add up over time to give your vehicle a shorter lifespan and you the need for extra resources to clean and repair.

Food & Drink:
By getting lost or taking a long diversion could increase the chances of the passengers becoming hungry or thirsty along the way.  Now, you may well have planned for packed lunches or a favourite pub along the way – but diversions just ruin it all.

After a 30 minute panic to get back on route – you may well find that toilet breaks and eating take on a life of their own and you end up paying out for takeaway food along with its associated packaging and carbon footprint just to feel ok about using their toilets.

photo credit: Risager

Not only will this cost you more in money and time – but could waste the plans you made beforehand – I mean those cheese sandwiches you made before you left aren’t going to last all day in a hot car.  And the thermos only keeps coffee warm for so long!

So eating out has not only cost you more in the first place – it has also caused you to waste your own money and resources along the way – and you aren’t even any closer to your destination!

And There Is Yet More:
Obviously there are loads of other things that can end up costing your more in terms of resources if you get lost along the way. 

For example, an unexpected night in a hotel for you all after a few wasted hours.  Just like the food – the hotel you had originally booked won’t give you all your money back after cancelling at such short notice (and could remain empty all night now) and you will have to pay the full price of the only other place you could find for that night. 

Plus, you may have to rush your journey the following day to catch up on where you should be – maybe missing out planned landmarks or viewpoints to do so.

This leads to the worst enemy of a long journey – STRESS!

The more things that go wrong, and the more things you have to cancel, the more stress you will be under to enjoy the holiday in the first place!

So, plan ahead – plan for problems and plan to have a great time!

How Practical Is It For Me To Live Without A Car?

I recently went a month without a car to find out what the real problems were with public transport, whether not having a car is a valid option for people like me, and whether green travel really is a practical option.

My circumstances are the following:
Part time job in the countryside working around 3 days a week.
Volunteering for several local charities and eco organisations.
Member of many national organisations (NT/WWT/EH/CAT/RSPB,etc)

Public Transport:
I love public transport in towns and will always use it when appropriate – but using it to get out of town is a challenge!

There is normally a bus running to every little village in the UK – but sometimes they go about the houses to get there – as I found out!  The bus to my work from close to my house travels around 50 miles to get me from A to B and takes 2 hours!

If I catch the train first (25 minutes), I get a choice of 2 buses: 1 takes me straight there every 35 minutes (after 10.30) but only in the holidays or at weekends, and the other is a 10 minutes walk from the train station, 25 minute drive and then a 30 minute walk from the bus stop and only goes once an hour.

So door to door public transport (if all goes perfectly to time) is: Option A = just over 2 hours; B = just over an hour; and C = 1.5 hours.

A car from home would go at any time and take less than 30 minutes door to door!

My Car:
Ironically, it is the people who go out of town who are the most likely to travel alone in their car as not many other people ‘go their way’ so car sharing isn’t really an option.

Working in (or visiting) out of town places usually involves lots of extra stuff too – like wet-weather gear, equipment, lunch and drinks (as not many shops about) and plenty of other bits too – and we don’t really want to carry them on our backs all the time!

Therefore, people like me tend to drive a lot by ourselves – sometimes for miles and miles as we really don’t have a choice!

Trains are stuck on rails, and country buses don’t really cater for outdoor loving people with their restricted timetables and reliance on ‘office’ hours.

I know there might not be many people travelling on these buses, but if they don’t start until 10am and finish by 4pm – then countryside volunteers and walkers aren’t ever going to be able to use them!

A Practical Option?
In summary – No.  I don’t think that public transport for me this month is really a very ‘alternative’ option.

Not only did it cost me around £150 in 4 weeks to work a total of 60 hours – but it also took me an additional 30 hours in travel time!

And in those 4 weeks – I couldn’t do anything else I really love doing either unless I convinced a friend or family member to come with me! 

Without my own wheels, I had to forfeit visiting any local attractions, I had to walk an extra hour each way to get to the countryside from my home, I needed to walk to the superstore everyday to buy just a small amount of shopping each time and avoid buying anything too big or too heavy as I couldn’t get it all home on my own, and I couldn’t just nip over to a friends house or visit any family – they all had to come to me!

And I had to cancel any volunteering I had planned that I couldn’t get a lift to – and by the end of the month, I was really fed up with scrounging lifts of people to everything.

It’s alright me trying to survive without a car – but it only works if I have to rely on other peoples cars. And then I’m not really avoiding the use of private cars am I – I’m just using other peoples cars to spew out the carbon for me!

Maybe living and working in a town with no outdoor ambitions would suit a car-free life – but not my life!

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The streets of London are now filled with 500 new community bicycles!

As with many cities in Europe, UK’s capital is now promoting the use of city bikes – a simple hire system for local people, commuters and tourists.

Whether you need to get from A to B without the fuss and congestion of the roads or the sardine-like underground system – or you want a leisurely cycle ride through the Royal Parks – this system could be for you.

The Scheme:
Put simply, there are bikes parked up around London that you can borrow for any length of time (albeit the longer you have them the more it costs).

You can sign up online and ‘pay as you go’ so to speak, or soon you will be able to pay with your credit card at a paypoint on the street and take a bike there and then – with your card being charged at the end of your hire period (24hrs after taking the bike).

It is all very simple once you know the limits of the system and the basic charging periods: basically you pay 1 fee for the bike in the first place (for 24hrs) and a seperate fee for the length of time you use the bike for in that 24 hours.

And the fees vary considerably. If you sign up online for annual membership, you can pay less than 12p a day for a bike – paying on the street for it will cost you £1 a day. For the usage fee it varies from Free if you dock the bike within 30 minutes of use – all the way up to £50 for the full 24 hours (and a lot more if you forget to return it before that time!).

Needless to say – as with most things – the more you plan to use it, the cheaper it becomes. What a great incentive!

The Bikes:
The bicycles will be spread all over the City at docking stations – secure lockable bike racks around the streets. All the bikes are identical, suitable for basic riding for over 14 year olds, and all fit into the docking stations perfectly!

The number of bikes at each site will vary, as will the popularity of others – so it is a work in progress to find out how the bikes are used and when.

There are currently over 12,000 registered users and only 500 cycles – so it will be interesting to see how it goes from here!  In theory people will use them at different times for different lengths of time – but the data collected in these first few weeks will be all important in shaping this great scheme for the future.

There is of course always the chance that you turn up at a docking station and there are no bikes for hire – or you arrive at a docking station to find that there is nowhere to park your bike!  Ideally, their maps will help you find the closest alternative – but you could lose time in the early days!

Obviously, for some people this is a much better and cheaper way to travel - as using the bikes for less than 30 minutes is free – so could save a few £’s each way over the bus or tube, and in the summer it will be all that more of a pleasure!

The Future:
Well, I am hoping that the rise in the use of bikes around the busy London streets will make headway for a more pedestrian and cycle friendly destination.

Why do pedestrians always have to have their path blocked by metal railings and have to walk well out of their way to cross a road while congestion-making drivers crawl past in straight lines? 

Why do people and cyclists have to stand in the rain waiting for traffic lights to change to cross the road while polluting drivers are in the dry?

Shouldn’t pavements and cycle lanes have priority over traffic?  If we want a people-friendly and green city – then surely this is the way to go. 

And the more people supporting cycling in the city – the sooner this could happen!

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What a great summer we have been having here!  I have been out and about almost every day!

I have taken a few eco courses with some local charities and helped out and attended several green summer carnivals and general fairs with the family.

There are a few more on the horizon as well and maybe some educational volunteering at a local wetlands reserve for me too!

So, what has everyone else been up to?  Well, lets take a look……..

One Family enjoyed some hiking in the woods for the day – so join their story – with great photo’s – for Enjoying Yosemite Valley with Kids – A Trip Report. Amazing!

And if that puts you in the mood for the great outdoors and you are thinking of camping for the first time to save some money, then take a look at Beata Antoszek’s quick post with 6 Tips for Camping on a Tight Budget.

Or, will you be on the road this summer? If so – is your car prepared for the journey? Look in on Jena Ellis’ article for a list of 10 Essentials for a Car Emergency Kit, and then hop over the Eco Holidays for a quick guide to help you Check Your Car For Basic Safety. 

On The Road

This way you can be doubly sure you don’t get held up by some stupid basic problems instead of enjoying your trip!

And what about your clothes? If you need new travel or camping gear – make sure you read Eco Living Advice’s tale of whether natural or man-made materials are more eco-friendly – and as usual it is not as straight-foward as you might think! So open up Eco Clothes and see both sides of the debate!

But if you want to get away from where you are for a while – or for ever – then maybe take a look at The Investor’s information with some help Researching moving abroad.

Whatever you decide – do take plenty of photos!

Rather than focus on using your car less – you should be thinking about using it to do more!

And by more I mean cramming more into your day than ever before. I mean if you are going into town in the car – make sure that you plan ahead to do everything while you are there!

Sometimes public transport just will not cater to your needs – or you have to add another hour or 2 on to your journey time!  So sometimes it is better to take the car if you can make good use of it!

I mean – it’s far better to drive into town 1 time than pootle in and out 3 times a week!  So let’s start thinking about planning our lives a bit better to better suit our planet!

The Plan:
Well, I live about 14 miles away from my family and about the same from one of the places where I volunteer – totally out of walking distance.  So, I always plan to visit my family on the way home from volunteering.  And while I’m out I plan to grab the shopping and maybe a trip past a friends house too.

It would also work for other things, like if you had booked a trip to the dentist or optician – why not look at meeting friends in town too, or arranging to grab lunch with a colleague who is working that day?  Or even bring a neighbour into town too and then meet up to go home together.

It can even work for passing things on to save a journey – like I don’t often get to my brothers, but he often visits my mum – so I just pass things to her and she passes them to him when he’s next over.  No extra journey needed!

The Benefits:
This obviously will save you petrol and wear and tear on the car – which has a direct impact on the amount of energy your use and the emissions you create.  And possibly reduce the replacement car parts you need if you are using it less!

It also encourages you to make more use of your time and to fit more fun into your day rather than wasting the same 30 minutes driving the same route over and over again!  There is a horrible route to town for me, so the fewer times I have to do that – the more time I get at home or volunteering!

And car sharing could mean that you get to make new friends – and help out your neighbours.  Elderly people still want to get out and about – but it’s the journey that can be the problem, and of course carrying everything back home!  You don’t need to escort them everywhere – just leave them to it and arrange a ‘home time’!

The Results:
So, there we have it – a good reason to use your car!  So rather than 3 or 4 separate journeys a week – you could cram everything into just the 1.  Better for you, better for your wallet and better for the planet!

It is using exactly the same green travel technique as travel abroad – if you are going to take the big trans-Atlantic flight – then cram in everything else you can while you are there!

If you are heading over to Europe, then make it a long trip and visit city after city rather than March: Paris, May: Berlin and July: Madrid.  Look to use the train and see them all at once! 

So plan ahead and see the Dr, Dentist, Optician, family and friends all on the same day – and then relax, knowing that you have the rest of the week to yourself!