Cod & Chips; Tuna & Sweetcorn and Salmon and Cucumber sandwiches – Just STOP!

Of course, as humans in a developed nation – we can eat whatever we choose; but should we be a little more picky?

As consumers, we can demand whatever we want from retailers and manufacturers without donning placards, signing a 10,000 people petition or starting any riots.

How? you may ask – How else can you get people to listen to your opinions?

It’s called: Your Choice.

By choosing to buy a certain product, we are also choosing to leave something else behind – and it is what is left behind that forces retailers and manufacturers make big changes.

If 40,000 people all chose not to eat cod this week – there would be plenty of it left on the shelves of shops or in the fridges or restaurants. And this means that they probably won’t order any more of it for a while.

It also means that they are selling out of all the other fish products that you are buying, and so need to buy more of those to suit your needs.

Basically, your shopping choices can help to make big changes – and save threatened species.

Cod, Tuna and Salmon:
Of course you can still chose to eat any of these threatened species if they are available for sale when you eat out on holiday, but it is interesting to know a bit about what makes them so attractive to fishermen.

Firstly, they are big and live in shaols or behave in a way which makes them easy to catch; and due to their size and tasty flesh, they make more money per fish than the same weight of sardines (tuna can weigh up to 200kg and are mostly muscle – but the same weight of sardines would be riddled with bones and guts – even if they are still just as tasty).

The only downside here is that the reason they get so big is because they live for so long – and living a long time generally means that they reach sexual maturity later in life. Ultimately, if we catch more adults than can be replaced by reproduction then we have a serious problem.

A second downside to these ‘higher’ fish, is that they are predatory fish and so have to eat lots of other smaller fishes to get so big themselves. And as happened with Tuna recently, they can accumulate very high levels of toxin (a little bit from each of the smaller fish they ate over the years) and can actually became dangerous to humans if ingested.

The Answer?
We need to do the opposite to what we do now.

By aiming to eat all those little tiny fish we could not only help the larger fish numbers to recover, but we could also eat more sustainably and more healthily!

Smaller fish like herring, kippers and sardines reproduce very fast – so catching the adults doesn’t affect the number of young still in the water; and as they are not predatory fish, they will not accumulate high levels of toxins and heavy metals through their feeding habits.

And, as they are not normally caught by the big trawlers (who want to save all the space on their ships for the larger species), these fish can be caught by more sustainable and small scale fishermen making the most of the oceans along our coasts without affecting fish stocks.

So, next time you pull over in a small village for a travelling lunch – try something different!



Your actions alone can make the countryside a better place for yourself and others.

By sharing your adventures – I don’t mean inviting other people along to your picnics, dog walks or countryside rambles – I mean allowing them to have as much fun as your yourself would expect.

Your actions can directly affect other people who are within a few feet or even a few miles of you while you are outdoors – but they can also affect people who follow in your footsteps a few weeks or even a few years after you.

How you may wonder? But it is all quite simple.

The Countryside Shop:
Every inch of the countryside is owned and managed by someone. Whether it is a private landowner, a charitable body or your local council – someone is looking after the land and using it or maintaining it according to their needs.

You are however, permitted to walk through their land, fields, forests, glades and even gardens on footpaths (or for a small fee) if they are on a footpath, bridleway or other right of way. But you are only a visitor.

Imagine the countryside as you would a high street shop. You are allowed in – even welcomed in – but there are unspoken ‘rules’ – like a society code. For example you can just go in and break things, scream and shout, play loud music, drop litter, let your dog run wild, allow your kids to climb on display areas or run into ‘private’ areas or eat their food and scare of other customers.

Yet people do this in the countryside all the time.

What Happened Next?
Well, firstly in this shop – you would be seriously affecting their profits – and just like any business they react to problems and can’t afford to lose money.

But how can they make money if you are scaring off their other customers and have left the shop in such a state that they have actually spend money to fix things and replace broken stock. However, some things are irreplacable – so they may never have them in the shop again.

And secondly, they may well introduce a few rules to make sure that these things don’t happen again, like not allowing children or dogs, closing off certain areas at certain times, charging people to go in to get some money back and changing what they sell.

In the same way, landowners who suffer from vandalism, injured livestock and crop damage may put up extra fencing and funnel the ‘humans’ down a thin footpath rather than allowing them free access to the land.

No Entry
Creative Commons License photo credit: Crystian Cruz

Other Changes:
They may also be forced to lock gates, block entrances to farms and other buildings that aren’t actually on the footpath but were a beauty or were of great interest to walkers like yourself.

They may have to introduce entrance fees to car parks or other areas to re-coup some of their lost funds – which you will have to start paying if you want to visit the area – or maybe close off the ‘free parking’ that they had allowed on their land until all the rubbish that was dumped their was costing too much to have removed!

And damage to certain rare plants or wildlife species may be too much for that species to survive there anymore – so it will be lost forever just becasue you wanted to take that unusual plant home with you!

So noise and vandalism can affect more than just other walkers on that day – and carelessness, selfish actions and laziness can change the very landscape we love over time.

The countryside can’t keep going in its current state if we don’t do everything we can to preserve or improve it. If landowners can only run their business by shutting out humans – then that is just what they will have to do!



You might be dying to walk the Inca Trail – but you don’t want to actually die!

You might not believe that 1 in 10 serious mountaineers actually die every year from altitude sickness; so if they can be affected by this strange affliction – then what makes you think you won’t?

And as we all know – avoiding dangerous situations in the first place is not only the best way to keep your adventures as eco friendly and as people friendly as possible – but makes for a better holiday than having to call out the emergency services and spending a while in recovery or hospital!

First Steps:
The first thing to think of is whether you are at risk in the first place.

So if you are trekking anywhere under 10,000ft you are probably ‘OK’ – but when you start going above this height (places like the Andes, the Himalayas, Kilamanjaro and Mount Kenya) you should really know the symptoms of mountain sickness in yourself and your climbing friends.

This is expecially true if you are flying into this height from sea level, catching a train into the mountains or driving to very high locations as you haven’t acclimatised yourself to the different physiological challenges of less atmospheric air and the extra strains it puts on the active body.

The main thing to remember at all times is that altitude sickness can strike quite fast, may only have a few seemingly random symptoms, can affect even the most fit and experienced climbers or trekkers, and can and does kill people.

So take it seriously.

073 Day 5 - Matteo and overlook
Creative Commons License photo credit: discosour

How To Avoid It:
The best way to avoid getting ill from mountain sickness is ascending very slowly when at high altitudes – preferably acclimatising slowly on arrival.

Following recommended climbing ‘rates’ is also a good plan – at about 1,000ft a day – or as slow as your slowest walker. And of course this means after you have acclimatised to being at 10,000ft in the first place.

Not planning a ‘rush climb’ is another key factor, as most stories of problems are from people who ignored earlier symptoms as they felt that they ‘had to get to so and so before stopping’. As a result they pushed too hard and their bodies reacted badly.

And make sure you are planning for stops along the way, take frequent breaks and always know where your descents are incase you need to get lower. It is better to arrive healthy in 5 days than have to stop after 3 and get air-lifted to a hospital!

Some of the earlier symptoms of altitude sickness could be mistaken for something else, or ignored if people don’t want to ’cause a scene’ – but if you are at height, you should always assume that it is altitude related and consider stopping for the day or descending slightly until the symptoms disappear.

Bearing in mind the headache you get is your brain swelling up, and the cough is due to fluid flooding your lungs – I think anyone in their right mind should think about descending anyway!



Buying a dog can be one of the best experiences for a family or individual – but take care!

It’s not just about buying from a reputable breeder, or making sure that it is vaccinated and wormed – it’s about what that dog can do for you – or what it can never do.

For example – if your dog is prone to skin problems and needs cream applied, you can’t take it for water-filled days out. If it get out of breath quickly with its short ‘bulldog’ face – you can’t go cycling with it or for long walks with it – or take it anywhere that it might get too hot!

And if it is prone to digestive upsets, takes certain medicines every 6 hours, has sore joints, patches of fur missing or can’t stop scratching – how much fun is he going be when you take him on holiday with you?

Your Dog Breed:
Some dog breeds are just the wrong shape to be outdoor active pets – for example any dog with a very short nose, dogs which are longer than they are tall, dogs with really droopy skin and dogs that have no fur!

Saturday Morning III
Creative Commons License photo credit: Jen and a Camera

Most dogs like this will have some sort of problems when you take them out over their lifetime. Now I am not saying that dogs with normal faces and skin won’t suffer from problems – I’m saying that these types probably will.

So if you want to run, swim, cycle, climb and basically spend hours out in the sunshine (and rain) with your dog – then think about getting a hardy average-shaped breed – like a pointer/retriever/terrier type. And avoid Great Danes, Bassett Hounds and Pugs!

Extra Un-Green:
In addition to choosing a dog that suits your lifestyle – you will also be choosing a dog that demands less from the environment.

For example, endless trips to the vets, tablets, treatments, therapies and operations can’t reduce your eco footprint can they? Even if you are insured (which I recommend) that only covers the money for treatment, it doesn’t buy carbon credits for all the fuel and chemicals you will be using!

Dogs which need extra grooming and clipping add to their footprints too – as well as dogs that have to be on special diets.

But, if you want a pet dog that can enjoy the outdoors as much as your – then consider all these things, and plan for the dogs lifespan (10-20 years).

They might not have any problems when they are young, but they will soon catch up with them as they mature.



When you see those cute baby lambs running around the fields – what do you think?

Cute? Fluffy? Adorable little clouds? What about biodiversity lynchpin? Wildflower saviour?

These last 2 might not immediately spring to mind – but this is what sheep do, and have been doing for hundred of years. And these cute lambs are the next generation of grassland guardians. It’s all part of the countryside cycle.

Even if the lambs won’t live long enough to see next Spring – they are an essential part of the lifecycle of the farm and the surrounding grasslands. Without the lambs, there would be no grasslands – and maybe no farm either!

How Come They Are So Important?
Well, it’s important to first realise that grasslands are a man-made environment – or sheep-made as it happens! Without mans intervention there wouldn’t be grassland habitats.

And it is because of the sheep that the grasslands exist today.

Project 365 Day 82: Sheep
Creative Commons License photo credit: anemoneprojectors

They mow their way across hillside areas that can’t effectively or economically be farmed by other means – and they eat almost everything low to the ground in their paths. This includes the shoots of trees, scrub plants and bushes – and as a result the grass stays as grass.

If you take sheep off of a meadow for a few years, it will be covered in prickly bramble, spiky gorse and possibly some small trees.

And wildflowers don’t grow underneath brambles.

It’s Not Just About Flowers!
Without the flowers, there wouldn’t be any food for butterflies and other insects – which in turn are food for birds and mammals – which in turn are food for larger birds and mammals. So basically the whole food web of a grassland habitat would be lost. Possibly forever.

As grasslands shrink due to the low cost of meat and the rising costs of running a farm – these habitats are split up and become a fragmented mosaic of restricted areas – useless for breeding wildlife and wind pollinated plants. So one by one the plants and animals start to dissappear from the fields until they are all gone.

Imagine your local open access lands covered in bramble up to your knees? Don’t you want to be welcomed into a picnic-inducing field of pink and yellow wildflowers in rich deep grass? Well there is an easy way to make sure that you can – go see some spring lambs!

By supporting your local farmers – you are supporting your local landscape – and ultimately protecting the habitats that attracted you to the countryside in the first place.

I couldn’t bear to think of the South Downs, Exmoor or the Lake District without its rolling fields of grass and sheep!

All it takes is for you to coo over the cute baby lambs!

Marry had a little lam
Creative Commons License photo credit: jpockele



If you saw tree weighed down with Ivy – would you take action?

Sometimes a mature tree is so overwhelmed with Ivy that it is surely doing it some harm – and haven’t you sometimes found Ivy-covered fallen branches on the ground after bad weather?

And during the winter months a deciduous tree with none of its own leaves looks verdant with a heavy covering of large, dark green Ivy leaves instead!

And because the tree, or trees, are in what appears to be an untended area of woodland – isn’t it best that you take things into your own hands before the tree is damaged or gets pulled down under the shear weight!

Would you resolve to come back next time with some seceteurs or a small hacksaw?

Every Tree Has An Owner:
Many walkers seem to think that areas of land like woodland, grassland, hills and mountains are not owned by anyone – they believe that they can do anything they want on this land as it doesn’t say ‘Private’ on the gate!

However, this couldn’t be further from the truth.

Every patch of land close to your home has an owner or a guardian – and you may well have rights to walk across that land – but that’s about it.

You can’t – as many people seem to think; cut down Ivy, dig up plants, bury dead pets, abandon cars, take wood for fuel, camp overnight or hold a party there.

Would you appreciate anyone doing that on your land or in your garden? No, I didn’t think so.

You can of course, speak to the land-owner or guardian about doing any of these things, but obviously they may charge you a fee and/or just say ‘No’.

They May Have Plans:
Now we have established that the tree – and the Ivy – is owned by someone, so it is pretty clear that you don’t have the right to cut them down. But what makes you think that they don’t want the Ivy to grow on their trees in the first place?

Had it not occured to you that the Ivy has just as many benefits – if not more – than just the bare tree itself?

UF Norman Oak Tree Trunk Green Ivy Courtyard
Creative Commons License photo credit: cdsessums

For example, Ivy is famous for its ability to live through the winter (and that is why it is in many a festive songs) – so it is one of the only plants which has food and leaves in the harshest winter months.

After all the deciduous trees and bushes have dropped their berries and cast off their old leaves by September – the woodlands should be empty of birds, insects and mammals. However, the wildlife in an Ivy-filled woodland can still feed on, and live in, the great swathes of rich green Ivy that remain on trees, even in the frost and snow!

A bare tree in winter is a cold and unwelcoming place in which to hibernate or to hide from the icy weather – whereas the nooks and crannies formed by decades old ivy stems are a perfect safe haven!

How You Can Actually Help:
If you are really interested in learning more about woodlands; plants, trees and wildlife, then you should consider joining a volunteer nature conservation group as well as doing some reading of your own.

Obviously you will find out that cutting down Ivy is actually detrimental to the woods and it’s wildlife – but you will also find out how to manage it for the better, which plants are signs of an ancient woodland, and which creatures you are likely to see there.

You also get to cut down plenty of plants that are not wanted in other areas – for example scrub on grasslands. Nature wants to gradually replace grasslands and heaths with trees and forests – however, these 2 habitats are vitally important for certain wildlife – but will not survive on their own.

By learning about natural succession and habitat management – you will be far more help to the environment than illegally hacking down Ivy plants in your local woods!



If you want to live in a Mediterranean climate – carry on regardless!

Climate change is real – and is happening every day.  Your choices every hour, even every minute are making it a reality.

You may well now be bored of hearing that you should ‘turn off your lights’, ‘don’t leave the TV on stand-by’ and ‘turn down the thermostat by 1 degree’ – but people still aren’t doing it!

I can visit a friends house and see these very basics being ignored; and taps left dripping, single item washes and radiators heating empty rooms.  People just aren’t taking this whole thing seriously.

And as a result – the world is getting warmer……

Your Green Holidays:
So, you need to make sure that the people you are paying your hard earned money to for holidays, trips and other services are doing their bit.

If you want to stay home and admire the beautiful Lake District, the Fens or some beautiful coastal villages – then you need to make sure that they can survive climate change:

If the temperature of the Earth rises just 2 degrees – you will no longer have those clear lakes.  The warmer weather will encourage flash floods – which will in turn encourage algal growths – as well as reduce the amount of water reaching the ground.  And with less water falling as rain in the first place; humans will need to ‘take’ more of it for survival and industry – so you won’t be finding it laying about in ponds and lakes!

Higher temperatures will also bring rising sea levels – and so the low-lying Fens will soo be underwater.  Just a meter sea level rise could see vast swathes of eastern England permanently underwater.  All that land which was so carefully drained for farming will be lost to ‘poisonous’ salty marshes – useless for human agriculture and living.

Rising sea levels and increased storms will soon put an end to a trip to the seaside!  Many cliffs and low level defences will be overcome by violent storms or just increased erosion.  Many houses are lost each year already due to this effect – but it could be worse if it happens when the country is already stressed.  Funding won’t be available to save a few cottages from destruction when the capital is under threat too!

Storm damage, Sunset Beach, Jan. 1942
Creative Commons License photo credit: Orange County Archives

Higher temperatures and less rain will also mean that your local species will start to be outcompeted by more drought-resistant plants and animals.  Gone will be the oaks and chestnuts and in will come the corks and palms.  Apples won’t get their frosts so will soon die out and we will have oranges and lemons instead.

As a result, all the insects and fungi that feed on these plants will be gone too – and it feeds up the food chain.  If there are no insects to feed the blue tits and robins – they will be gone too – and the owls and hawks and foxes that feed on them?  If the seeds of these trees are no longer available – then what will the squirrels and deer eat?

Your Impact:
By all means carry on going on your trips – as your money spent on local services is vital for keeping these places alive and cared for – but make some demands of your own before booking.

I know it all sounds a bit petty to ask that your towels aren’t washed every day and food is locally sourced – but unless you do these things you are directly contributing to climate change and the ultimate demise of the English countryside.

You often hear the quotes of ‘if everyone in the world did A, then we could save so much of B’.  But everyone in the UK isn’t even doing A – so how can we make a real difference?

With your money. 

Money really does talk in the service industry – and if someone is running an eco friendly hotel and bed and breakfast; they should be encouraged to keep that up – with your money.

People who don’t make an effort to be green and continue to waste resources, waste water and buy cheap plastic over-packaged products should be left out of your holiday plans – ie: no money – you don’t stay with them at all!

They can either change their ethics to stay in business – or you can make sure they become extinct instead of our native wildlife and plants!