Green Holidays

You might be dying to walk the Inca Trail – but you don’t want to actually die!

You might not believe that 1 in 10 serious mountaineers actually die every year from altitude sickness; so if they can be affected by this strange affliction – then what makes you think you won’t?

And as we all know – avoiding dangerous situations in the first place is not only the best way to keep your adventures as eco friendly and as people friendly as possible – but makes for a better holiday than having to call out the emergency services and spending a while in recovery or hospital!

First Steps:
The first thing to think of is whether you are at risk in the first place.

So if you are trekking anywhere under 10,000ft you are probably ‘OK’ – but when you start going above this height (places like the Andes, the Himalayas, Kilamanjaro and Mount Kenya) you should really know the symptoms of mountain sickness in yourself and your climbing friends.

This is expecially true if you are flying into this height from sea level, catching a train into the mountains or driving to very high locations as you haven’t acclimatised yourself to the different physiological challenges of less atmospheric air and the extra strains it puts on the active body.

The main thing to remember at all times is that altitude sickness can strike quite fast, may only have a few seemingly random symptoms, can affect even the most fit and experienced climbers or trekkers, and can and does kill people.

So take it seriously.

photo credit: discosour

How To Avoid It:
The best way to avoid getting ill from mountain sickness is ascending very slowly when at high altitudes – preferably acclimatising slowly on arrival.

Following recommended climbing ‘rates’ is also a good plan – at about 1,000ft a day – or as slow as your slowest walker. And of course this means after you have acclimatised to being at 10,000ft in the first place.

Not planning a ‘rush climb’ is another key factor, as most stories of problems are from people who ignored earlier symptoms as they felt that they ‘had to get to so and so before stopping’. As a result they pushed too hard and their bodies reacted badly.

And make sure you are planning for stops along the way, take frequent breaks and always know where your descents are incase you need to get lower. It is better to arrive healthy in 5 days than have to stop after 3 and get air-lifted to a hospital!

Some of the earlier symptoms of altitude sickness could be mistaken for something else, or ignored if people don’t want to ’cause a scene’ – but if you are at height, you should always assume that it is altitude related and consider stopping for the day or descending slightly until the symptoms disappear.

Bearing in mind the headache you get is your brain swelling up, and the cough is due to fluid flooding your lungs – I think anyone in their right mind should think about descending anyway!

Why not try some new recipes to save money on the road?

There are plenty of new dishes you can try when you travel overseas – but when you are on a budget – or living in a remote location – you might need to try some new things!

There are a lot of new foods available in the countries that you are probably travelling through – so why not take advantage of them when you are working you way through a continent or working on a volunteer project.

Forget your normal ways of eating – and embrace the new!  Maybe this will involve taking a cooking book with you or just taking a few classes on cooking times and sauces!

The Standards:
Now, there are many combinations of foods that you could come across when cooking overseas – although to be honest most of them will be focused on rice!

However you might not have a fridge for most of it – so you need to be aware of how best to store fresh food – and how to limit what you buy in the first place!

Depending on how far away from stores you are – your menus will vary immensely.  I mean if you can get you hands on fresh veg almost every day, then buy as little as possible each day – but when you only get fresh supplies every so often – then you need to get creative!

Storage Skills:
Something in the kitchen almost as important as the cooking is the storing!

If you don’t look after your ingredients or use them in the right order – then you are wasting them.  So you need to think ahead as soon as you get raw materials.

Thinking of basic recipes can really help you – but learning how to create new recipes and to store things to get the best shelf-life out of them is key to making you food go further and saving on waste.

Food doesn’t normally come with more than a few days freshness when picked and left on the kitchen table – especially in tropical climates.  And even in the fridge, dairy products and watery vegetables don’t pass the week really.

So you need to work out which things can be used fresh, which need cooking before storing and those which can be treated in some way to preserve them for many months – and many of these things you will find already in use by the local people.

photo credit: andrewrennie

Local Skills:
There are many ‘specialist’ foods that have evolved not due to their great taste – but because they are locally found foods and this is the way they need to be cooked or stored to best serve the communities they are found in – and learning a bit about them won’t do you any harm!

For example ‘stir-fried’ food was used in China where they didn’t have a lot of fuel for cooking over a long period of time – so they invented a food that took just minutes to heat up. 

Many colder European countries needed to grow all the root vegetables they needed for the year in their short growing season – so they learned to pickle a huge amount of them to last them through the cold winters when nothing would grow – like sauerkraut!

And if you didn’t have a car or supermarket – or a lot of money – wouldn’t you eat things that was found close to home and that you could make last a long time!

Stores where you visit might sell brands from back home – but you don’t need to buy them….

Thinking ahead to what you enjoy on holiday can influence your savings!

Did you think that your savings just sat in a drawer at the bank the whole time – earning you interest by just being there?

No, of course not.  Your money is sent all around the world by your bank or financial company and invested into all sorts of ventures from gold to technology, and from energy to vaccinations.

But what if your bank is funding things that you disapprove of?  Have you even asked them who they lend your money to?

Why Should You Care?
Well, firstly – you surely don’t want to be giving your money to any company that isn’t environmentally friendly do you?  Or a company that abuses people or landscapes? 

Would you give your money to a company that clears forests, pollutes waterways or displaces communities? Or one that abuses people, destroys homes and causes illness and disease?

What if you are spending money each month donating to charities which are using your money to fight certain developments – yet your savings are helping to fund the other side.

One set of funds is destroying a habitat – and you other money is trying to clean up the pieces!

What Could You Be Doing?
Well, you could be responsible for destroying the very places that you want to visit in the future. 

Your funds could be clearing landscapes for farming, energy exploration, transport connections, and any number of other technologies without you really knowing that you are doing it.

photo credit: L Gnome

If you were only looking at the financial returns at the end of your term or for when you retire then you are missing the point of the word: investment!

What is the point of investing in purely your own financial future – when the rest of the world is still being changed beyond your control.

So what you should be doing is making sure that the companies you invest in are doing what you want them to be doing.  Check with your bank where they are sending your money before you give it to them.

You try to only travel with ethical companies and you buy products that are fair trade and sustainable – so why not check where all your money is going in the bank!

You could be paying an oil drilling company to cut holes in the Amazon with your pension – and also giving to a charity to try to relocate all the people and animals that used to live where an oil well is now situated.

And if you want to ever see those orangutans in the wild – make sure your savings account isn’t funding oil palm plantations!

You can do a lot of things with your money – so plan to spend it well!

Could Supporting Local Bee Farmers Help Reduce Demands On The Environment?

We need to think big these days – and certainly look to be sympathetic to the developing world – who are living in conditions similar to those that we were only a few 100 years ago.

They are mainly subsistence farmers or herders who live on what they can grow and the little that they can sell.  They have to rely on resources that are local to them and are as good as free – just as those in the US and Europe did not so long ago.

Now, unfortunately – we are painfully aware that living like this is not going to be possible for the millions of people now currently living in the developing world.

The climate is changing to make herding and farming virtually impossible in some areas; the population has risen to ridiculous and unsustainable numbers making a few trees for the family firewood become a whole woodland for the expanding village; and the demands of the (comparatively) richer individuals are stripping whole countries bare of resources, taking land and water from local people and dumping waste in their backyards.

So – What Can We Do?
Well, as we know what is currently ‘damaging’ to our planet – we can use our buying power to make the right choices.

Just as back home – what you buy determines what manufacturers make – the same applies to internationally traded goods.  Although the honest truth sometimes slips by us:

If you keep buying illegally logged hardwoods (ie. by not opting for FSC approved alternatives) you are actively supporting the destruction of the rainforests and the extermination of orangutans, jaguars, and the endless number of mammals, birds, amphibians, reptiles and plants that depend on them.

If you keep buying any old fish or seafood that you like the look of (rather than opting for MSC approved sustainable alternatives) you are actively supporting the extinction of many endangered species that are being over-fished.  You are also actively supporting the wasteful and destructive nature of bottom-trawling and long-line fishing that are killing off more than just the fish you get to eat; this includes all sorts of birds, mammals, other fish and sea creatures.

I could go on with this list – but sometimes we don’t think or the end result of our ‘easy’ food choices.

Alternative Living:
So back to the bees: They reproduce extremely fast, do all the hard work themselves and don’t need a huge amount of space to grow. What a great alternative to cattle and dessicated crops! But they need someone to buy the honey.

And so, if a family has chosen to ‘farm’ these insects rather than farm something illegal or damaging to the environment – then shouldn’t we support that?

All across the globe we are trying to help communities to become more self-sufficient and sustainable by introducing bee-keeping, fairtrade specialist products and co-ops so that they don’t have to plunder their local area just to survive. 

We are also helping to make sure that they have access to biomass heating, solar cookers, water purifiers and education and skills so that they don’t have to depend on limited rainwater, local forests, bushmeat and food handouts.

So, make sure that you support these efforts back home with your shopping choices.  If they are making something that you don’t buy – then they won’t be sustainable alternatives, will they?

If they are saving the rainforest and it’s endangered wildlife buy manufacturing fairtrade honey, organic coffee or FSC approved furniture – then you had better make sure that you buy it over the ‘not so eco friendly’ alternatives.

If not – then they will have to go back to living off the land – even if that means killing another tiger, clearing some lush forests or over-grazing their land with cattle.

Your choice!

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Should you avoid holiday destinations that require extra vaccinations or tablets?

I know it is only a small thing – but taking malaria tablets does have an impact on the environment as do specific vaccinations like Rabies and Yellow Fever – just like any medication or remedy.

Now I am not saying that you should travel to regions of the world that have these risks WITHOUT taking the necessary precautions – I’m just considering the option of not visiting those areas just for a vacation.

Taking a 2 week sunshine holiday in Kenya might mean 6 weeks of malaria tablets and a Yellow Fever vaccine.  All are using natural resources – all being used up for you here when a trip to the Maldives requires neither (nor the expensive Visa!).

The Maldives

If it was the safari you were after then consider Southern Botswana (Kalihari) and Lesotho (Drackensburg) which are both virtually malaria free.

The Holiday:
If you are just after a holiday somewhere warm with a few interesting sites to visit then there are plenty of places to choose from around the world where you are at no risk of malaria or other diseases.

Take the Seychelles, the Bahamas, Cuba, the Canary Islands, Japan, Hawaii and anywhere in Australia and New Zealand – all free from Malaria and Yellow Fever – and nearly all of these are rabies free too!

Not only are you limiting the initial purchase and use of very strong medications – you are also planning to not use any more in the future – as opposed to exposing yourself to the disease in the first place and having to have follow up treatment for months or years to come afterwards!   

The Green Holiday:
However, if you are planning to help out either paid or voluntarily abroad for a specific cause – then you might not have such a choice in the matter of destination.

And depending on what you are doing, you might need to have extra vaccinations or medications, so why not make it worth while by staying for longer and/or visiting the same locations over and over again. For example, if you have had all the vaccinations to work with animals in Asia – then keep doing so.

Planning Ahead:
The same goes for all sort of other medications – including headaches tablets, antiseptics, after sun remedies and even anti-diarrheals!  Try to avoid the reason to use them.

Don’t sit in the sun unprotected – and wear a hat.  Use natural insect repellents and wear suitable clothing.  Don’t drink untreated water or eat uncooked or unknown foods. Avoid excessive alcohol and unprotected intercourse.  And on and on….

All these obvious things can reduce your requirements for routine medications and lotions, and keep chemicals away from delicate habitats.  As they all get urinated out or washed off – by reducing your reliance on remedies and therefore using less product – you will help to reduce the concentrations of pollutants in community drinking water and wetland habitats as well.

And don’t get me started on packaging and transporting these things around the world in the first place!

Think. Plan. Prevent

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We all think that all ‘green’ and ‘eco’ travel definitions are around about the same: but no!

A friend of mine recently got a book called ‘The Ethical Career Guide’ out of the local library only to be surprised by what was in there.  There was no mention of conservation or the environment, and global warming was not even touched on.

Why?  Well ‘ethical’ always refers to working with people to create equality as well as supporting communities and cultures – it doesn’t really have anything to do with the natural world.  So an ethical holiday isn’t necessarily a green holiday or even eco friendly!

So I have put together a simple definitions article for the main words we use to define our holidays and travel so you can be sure to focus on the best one for your requirements and prefered areas of interest.

Ethical Travel:
“Travel to any location that includes offering respect and courtesy to local people, as well as thinking about the long term effects of your actions for the communities that you visit.”

So for example, ethical travel would include supporting the community you visit financially by using local services and buying local goods – and at a reasonable price.  It would also look to not exploit natural resources – or local people, and includes not offering gifts or money to ‘begging’ children but to the places that will benefit the children most, like schools and local groups.

Responsible Travel:
“Travel to any destination in the world – including cruises, luxury villas, skiing and volunteering – can be ‘responsible’ if they can prove that they care about the people they come into contact with and their culture as well as their surrounding environments and it’s wildlife.”

For example, if you travel to a ‘responsible’ African safari lodge, you would expect it to be run by or employing local people and spending some or most of it’s profits and time on helping protect the surrounding wildlife for the future. 

It doesn’t matter if you have to fly across the world to get there and only stay for 3 days (although longer stays can help communities more) - it is what you are supporting while you are there that counts.  And if it is a big step away from mass tourism – it is ‘responsible’.

Eco Friendly Travel:
“Travel to destinations with the intention of reducing your overall impact on the environment, including the avoidance of many of the usual destinations, modes of transport and travel products.”

For example, we know that flying creates higher than average emissions and cruises create more than their fair share of waste – so the eco friendly traveller would try to travel using other means, or would use these modes of transport more wisely by staying in the destinations longer or choosing a more eco friendly company to use.

Eco friendly travel would also include not using products that can damage or put undue stress on the environment they are visiting, so would try to use biodegradable toiletries, wash clothes less, eat local foods rather than expect locals to import things 1000′s of miles in, take all rubbish home with them if no recycling exists and not buy products made from endangered resources – or animals!

This type of travel would also look at certain destinations that are being overcrowded or exploited with the end result of the area/destination/beach/local community being degraded, overused and ultimately destroyed.  Mass tourism destinations would be among the places to avoid, although something could be said for keeping all the ‘sun-seekers’ in one place!

Green Travel:
“A type of travel that includes both using modes of transport which reduce or limit the environmental impact of getting from A to B as well as limiting environmental damage while preserving natural resources and reducing pollution and excessive waste.”

Although quite similar to the Eco Friendly Travel definition above, Green Travel really focuses on self control while travelling – enough sometimes to not even travel in the first place!  Eco Friendly looks at still taking a trip but looking for less damaging alternatives – whereas green travellers might look at taking a different trip entirely.

Walking through fields or woodlands off the main footpath wouldn’t really bother any other type of traveller – but a green traveller would think of the potential for localised damage – for example trampling on rare plants or invading areas used by courting mammals and birds.

The Result:
Well, as you can see there is a fair amount of overlap with these definitions, but some are more social and others more environmental.

Yes – the 2 are sort of linked up anyway as if the community are supported they will take better care of their environment, however many travelers want to see the direct link to their personal beliefs and their actions.

For example an eco friendly traveler would take pride in buying all the most chemical-free, animal-friendly, waste reducing and natural products they can to take with them to visit a local community - whereas a social traveler would take more pride in helping a community to support themselves for the next 20 years whether their shampoo was biodegradable or not!

And a responsible traveler wouldn’t mind flying in to a remote mountain lodge on the other side of the world to support a 5* business built up, owned and run by local people – whereas a green traveler would possibly choose to go camping 1* in a nearby woodland with their local scout group teaching them simple field-craft techniques for free!

So, it is your choice really as to which of these you choose to be like when planning your next vacation, because sometimes they will take you to totally different places!

If you think about how amazing trees can be – you will want to help plant them!

I recently read a leaflet from a charity called Tree Aid - who fund, train and support communities in Africa to give them the skills to use their trees to the best advantage – and saw an amazing list of the ‘Gift of Trees’ which made me stop and think for a while.

I had always been amazed by the growth, resilience, uses and beauty of trees – but had never really thought of them as holding the key to a community’s survival.

So take a look at the list below of all the things that a tree, or group of trees could achieve. 

Some are more obvious – but others seem totally unrelated.  So maybe you too could see trees in a whole new light too!

As Wood To Build Homes.
Also schools, hopitals, warehouses and much more – including furniture and farming tools.

As Fuel For Cooking.
This also includes wood used for making cooking utensils and storage pots for food and water.

As Food Suppliers.
By farming tree-grown crops – a community is self-sufficient through the year.

As Food Attractors.
Trees are the perfect home for bees – and bees means honey!

As Animal Attractors.
Woodlands and even single trees attract benificial wildlife to an area, for the ecosystem and for food.

As Habitat Protectors.
Trees help to create the perfect environment for other plants to thrive and grow.

As Shade Makers.
Trees create the perfect place for people and animals to escape from the heat of the sun!

As Rain Makers.
Trees and their roots can help create micro-climates and generate rainfall – and prevent run-off.

As Soil Makers.
Trees products can help improve the fertility of soil and well placed trees can prevent it blowing away!

As Outdoor Chemists.
Many plants and trees contain ‘medicines’ that communites depend on for their health.

As Pet Stores.
Many trees can be grown specifically to feed livestock, or to build fencing and housing.

As Bank Loans.
Sales of produce and/or wood can be used to reduce poverty and buy new seeds or equipment.

As Education Givers.
Profits earned can put children through schooling – and will allow them the time to attend!

As Freedom Givers.
A productive livelihood can empower women and change the lives of the whole community.

So, next time you get the opportunity to fund or partake in charity events that help communities learn more about trees and farming – think of what you will be helping to support – and continue.

And we all know that young trees are a great way to ‘trap’ CO2 from the atmosphere – so think about the effect you could have by helping to plant just a dozen or so each year.

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Hello again, and I hope you haven’t been caught up in all this airline trouble at the moment!

No doubt if you had booked a quiet trip by train across Europe, it could have been affected by thousands of other holidaymakers who couldn’t get on a plane! 

Your quiet out-of-the-way hotel could have been besieged by families waiting for a ferry or coach to turn up!  It could make for some really interesting articles but wasn’t much fun I’d imagine!

Anyway, lets get on with those already in the system – starting with a great post about travelling around the States using car-shares rather than the hassle of hiring one yourself or dragging your car across the country!  Follow the tips offered by Byteful Travel in How to Get Paid to Travel 1,000 miles: Craigslist and see if you can go on a great plane-free car-sharing friend-making adventure!

If you are traveling north to Canada instead then why not take a peek at the photos in Mark H’s article: Wicked But Stunning (Jasper National Park, Canada) where you can see images of pure tranquility! And imagine if you a life there for next too nothing – wouldn’t that make it all the more magical?

Eco Living Advice wants to share with you some destinations on the other side of the Atlantic with 7 Eco Friendly Tourist Destinations in the UK, showing that you don’t need to travel across oceans to see some great sites – you have plenty right where you are now!

And if you want to take along some pretty unique clothing and accessories when you travel – maybe for yourself (laptop bag) or for others (hair bands and wallets) – then take a look at some of the links which Gabriella White has in the post 100 Amazing Upcycling Ideas Anyone Can Do and maybe give one a try! It makes using all your rubbish so easy – and you get something totally unique virtually for free!

However, if you want a taste of a country without actually going there, take a look at the huge choice given by Rowena Hebert for travel literature that summons up the taste and feel of exotic or distant destinations that could interest and inspire you: 100 Novels That Let You Travel The World Without Leaving Home. I have added a few to my reading list that I hadn’t heard of before……

……but if you want to see rather than read, then take a look at Daniel Jones’ list of Top 100 Travel Photography Blogs and see some amazing shots – and like me you might wonder why you aren’t doing your own travel journal like this!

And finally, Jerry Rogers offers up a huge list of links for the student and includes a small section on green travel links 100 Essential Blog Posts for Students Going Green, and you might even find something else inspiringly green that you weren’t really looking for as well!

So, get reading and change today for the better…….

Here we are again in the blustery weather for another cosy look at other peoples holidays!

Oh, no. Hang on – there is only one entrant this month – so they get the whole post to themselves!

So, here we are with a story of a rather brave adventure to Sudan with Shannon O’Donnell and An Unexpected Stop in Wadi Halfa, Sudan | A Little Adrift…An Around the World Travel Blog |

Hopefully see you all next month for the final edition of 2009!

Travel Cat

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I know it’s early yet – but keep the date clear in your diary!

I have been to this show for several years now – and I love it! 

It has got everything from volunteering, gap year advice, great products, specific seminars and great food!

I would really recommend a visit here for any travel related queries. The experts on hand can offer you all sorts of tips and tricks and new ideas – whether you know what you want already or you want to be taken completely by surprise!

This show has inspired us to finally travel to Costa Rica for a month to watch the wildlife – which was one of my best travel experiences yet – as well as numerous other trips and ideas!

I remember sitting in the Overland tours bus that was rolled into the hall watching a great video about Africa wondering where on earth anyone was supposed to go to the toilet!

So whether you are looking for inspiration or want to fine tune your ideas – this is the place!

Go to their website: Adventure Show 2010 for more details and to sign up for their newsletter…..